Meditations  
See below for SPECIAL EVENT SERIES:  How to Use FENG SHUI for the CHAKRAS

Join us for relaxation, release and peace as we clear the energy centers or Chakras during our Guided Imagery Meditation and Discussion Group.

  • Learn how to make Meditation a Regular Practice to Relax, Release, and Refresh Yourself
  • Develop Greater Mental Clarity and Emotional Balance
  • Strengthen and Inspire Accountability to Yourself
  • Enjoy Expanded Happiness Even Amidst Challenges and Changes
  • Create Satisfying Relationships Beginning with the One you have with Yourself

During our meditation, we will address common issues such as how to let go of overwhelm and depressive thoughts.  We will learn steps to strengthen self-image and self-esteem, attract abundance, practice the effective use of the universal laws of attraction, and connect with angels and spiritual guidance.

Each class will touch upon one or more of the complementary Meditation Tools such as EFT (Emotional Freedom Technique), Intuitive choices with Aromatherapy, Color, Angel Messages, Crystals and stones to enhance your efforts to heal and feel your best.

Feedback:  After Class Aneta shares, "Thank you for another incredible meditation class. The clearing & love message I received spoke volumes to me. I understood exactly what it meant and am taking active action today. So, thank you for the healing & meditation!" Aneta Andros, CT

Cost: $25/Class; 5 Classes for $100
Savings w/cash or check 

Quantity Options

Dates: 3rd Wednesday of each Month unless otherwise noted

Time: 6:30-8:30pm

Contact Diane to Register, Choose Class Dates & Payment Options to Complete Reservation          

Wednesdays:     8/21
Location: St. Sebastian's LeSage Hall, Route 1, Sebastian, FL 32958

Wednesdays:  9/18; 10/16; 11/20; 12/18; (2020 dates forthcoming)
Location:  Synergy Institute, 735 C Commerce Center Drive, Sebastian, FL 32958 Rear Entry Only

All payments are final  Savings w/cash or check. By making payment, you acknowledge that "Any and all services/information/products provided by Diane or Personal Harmony and Health LLC are never a substitute for licensed Medical or Psychological care."

  


As you play this Buddhist Meditation and receive the Blessings of Serenity:  
Take a deep cleansing breath in through the nose. Let the belly rise. Hold the breath: one, two, three...and release all that no longer serves the highest good.  This or better.  With deepest Gratitude.  And in the Highest Good.

SPECIAL EVENT SERIES:   How to Use FENG SHUI for the CHAKRAS

Includes: Emotional Freedom Technique (EFT), Guided Imagery, & Crystals

 
Still Time to Register: 

Feng Shui:  Create and integrate thoughts and habits that promote flow of [+] energy while releasing those thoughts and habits that bind or drain one’s energy.

Chakras:  Meeting points of the subtle (non-physical) energy channels called nadis through which the life force or prana moves. Each Chakra is associated with certain organs, glands, emotions, colors, and various processes of living.

Crystal Healing: Used by Chinese, Egyptians, Hawaiian Islanders, and Hopi Indians of Arizona - involves placing various crystals/gemstones on parts of the body which correspond to the Chakras. Each crystal release a unique energy - when selected appropriately helps clear the Chakras.

Emotional Freedom Technique:  Reduces the emotional impact of memories and incidents that trigger emotional distress and enhance inspired thoughts and actions.

  • Relax, release, & refresh yourself w/take-home techniques to release "stress
  • Connect with insights that heal, and expand free-spiritedness
  • Works on a variety of health issues, psychological problems & performance/issue
  • Works on issues that have previously been resistant to other methods

 Guided Imagery:  For relaxation, release and peace as we clear each energy center/Chakra

  • Learn how to make Guided Imagery a Regular Practice
  • Develop Greater Mental Clarity and Emotional Balance
  • Strengthen Inspired Accountability to Yourself
  • Enjoy Expanded Happiness & Satisfying Relationships
  • Create a positive impact on overall wellbeing especially when practiced regularly 

Description:   4 Weekly 2-Hour Classes. The Intro Class guides one through the basics of the 7 main chakras. Each successive class will focus on clearing and strengthening two chakras. We will integrate the use of crystals & stones as well. See class details below:

Intro Class:  Basics of 7 Main Chakras w/Guided Imagery & EFT; Root Chakra – Transforming Struggle/Strain into Persistence/Thriving

2nd Class:
  Sacral Chakra – Master Art of Creating Healthy Relationship w/Self & Others; Solar Plexus Chakra – Set/Stand Up for Healthy Boundaries from Power of Love vs. Love of Power (fear)

3rd Class:  Heart Chakra – Develop a Gentle Generosity of Compassion for Self/Others; Throat Chakra – Speak one’s Truth in Timely Fashion w/Compassion/Understanding and Clarity

4th Class:     3rd Eye or Brow Chakra – Develop Intuitive Skills to respond w/Empowering Questions and Uplifting Statements that Lead to Inspired Actions; Crown Chakra: Connect One’s Spiritual Nature & Physical Experience to Source Energy

Cost:             $247 4-Part Series  
Includes:      Chakra Chart & Class Materials

Dates:           Upon Request for Skype or In-Person; Private Group or Personal Classes
Time:            6:30pm to 8:30pm 

Contact Diane to Register:  772-228-8168 or 203-913-3869

All Payments are Final.  By making payment, you acknowledge that "Any and all services/information/products provided by Diane or Personal Harmony and Health LLC are never substitutes for licensed Medical or Psychological care."

Regular & Early Registration
 

 Savings with cash or check.

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